Three Day Intensives For Leaders
Here’s the truth…
When you’re carrying the weight of past experiences while leading at a high level, it can feel like you’re stuck in two worlds—pushing forward in public while privately feeling off-course, disconnected, or burned out.
Weekly therapy often isn’t enough to create the momentum you need. An intensive is different. It’s a concentrated, immersive experience designed to create real breakthroughs in a matter of days—not months.
The Experience
A three-day intensive is not about endless talking or rehashing every detail of your past. It’s about focused, strategic work that gets to the root of what’s holding you back, clears the obstacles, and equips you with tools to move forward with clarity and purpose.
We combine proven therapeutic methods with a pace and depth you simply can’t get in a traditional format. You’ll have the time and space to address what matters most without distractions—so the changes you make here ripple into every area of your life and leadership.
What to Expect
1. The Consultation Call
We begin with a confidential, 30-minute conversation. This is where we clarify your goals, explore your history, and decide if an intensive is the right fit. You’ll know exactly what to expect, and I’ll ensure the time we spend together is laser-focused on what will create the most impact for you.
2. Pre-Intensive Preparation
Once you’re scheduled, you’ll complete a detailed intake and reflection process. This helps us target the work so that when you arrive, we’re not starting from scratch—we’re diving straight into the core issues. You’ll also receive guidance to prepare mentally, physically, and logistically for the three days.
3. The Intensive Sessions
Across three full days, we’ll work in concentrated blocks, with breaks to process, rest, and recharge. Our work will focus on:
Resolving the lasting impact of trauma and unresolved experiences
Reconnecting you with your core identity and sense of purpose
Building practical tools for resilience and performance under pressure
Creating strategies to sustain the changes you make here
The sessions are private, discreet, and fully customized to your needs. Everything we do is aimed at producing real movement—emotionally, mentally, and practically—so you leave with more clarity and capacity than you’ve had in years.
4. Integration & Aftercare
The days after an intensive are crucial. You’ll leave with a personalized integration plan and follow-up sessions to support you as you apply what you’ve learned to your daily life. This ensures your breakthroughs don’t fade—they become the foundation for lasting change.
Why Leaders Choose This Path
For leaders, time is your most valuable asset—and your most limited resource. A three-day intensive allows you to step out of the daily demands, focus fully on yourself, and address the issues that have been quietly shaping your decisions, relationships, and performance.
This is not a pause button—it’s a reset. You return to your work and life with clarity, strength, and a renewed sense of purpose.
Your Next Step
If you’ve been carrying the weight alone and you’re ready for a clear, direct path forward, a three-day intensive may be the answer. It starts with a conversation. Just click below.
Frequently Asked Questions:
How is an intensive different from regular therapy?
Traditional therapy happens in short weekly sessions, which can make it hard to get past surface issues. An intensive gives you uninterrupted time—one to three full days—so we can work deeply and make meaningful progress without the stop-and-start of a weekly format.
Who are intensives for?
I work with leaders, entrepreneurs, and high performers who feel stuck, burned out, or disconnected. Many have experienced trauma, loss, or major life transitions that are quietly shaping their decisions, relationships, and performance.
Do I need to have a specific “crisis” to do an intensive?
No. Some clients come to address a pressing challenge; others use the time to gain clarity, reset, and refocus before the weight of unresolved issues becomes heavier.
What happens during an intensive?
We start with a consultation call to clarify your goals. When you arrive, we work in focused blocks each day, combining proven therapeutic approaches with strategies for performance, clarity, and purpose. Breaks are built in for reflection and recovery.
Is this confidential?
Absolutely. Everything we discuss stays between us. For leaders, confidentiality isn’t optional—it’s essential.
How do I prepare for an intensive?
Once scheduled, you’ll receive a preparation guide and reflection exercises. This ensures we can go deep quickly and make the most of our time together.
What happens after the intensive?
You’ll leave with a personalized integration plan and follow-up sessions to help you sustain and apply what you’ve gained.
Do you offer virtual intensives?
No. Intensives are most effective when you step fully out of your normal environment and into a space designed for focus and deep work. In-person sessions allow you to fully immerse yourself, free from the daily distractions and interruptions that can limit progress.
How do I know if an intensive is right for me?
The best next step is a consultation call. We’ll talk about your goals, your situation, and whether this format will give you the results you need.
Schedule A Free Consultation.
Ready to find your path?
